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Mixed Martial Arts at Rooney's
Gym
Mixed Martial Arts (MMA) is a full
combat sport that allows for a wide variety of
fighting techniques to be used in competition. The
rules allow the use of striking and grappling
techniques, both whilst standing and on the
ground.
If
you are looking to expand your disciplines into
MMA, Kick Boxing etc, or they already are your main
discipline, then Rooney's is the perfect place to
train. Our facilities are second to none and all
Martial Arts 1-2-1 training and group classes are
undertaken by professional coaches from the Bandog
MMA organisation.
There are various classes available
covering the disciplines that make up the sport of
Mixed Martial Arts. These include Fundamental
Boxing Skills, Vale Tudo and Brazilian Jiu Jitsu as
well as specific techniques such as grappling and
stand up.
Whether you are looking to improve,
get competiton ready, or use martial arts as the
base for your fitness schedule, Rooney's Boxing Gym
and Bandog MMA can help you achieve your
goal...fast.
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